{"title":"Prepared Fish \u0026 Seafood","description":"\u003cp\u003eReady-made fish curries, ambul thiyal and jaddi from Sri Lankan brands. Shipped from our warehouse in Bohemia, New York, across the USA.\u003c\/p\u003e","products":[{"product_id":"amk-chilli-fried-paraw-200g","title":"AMK Chilli Fried Paraw, 200g","description":"\u003cp\u003eAMK Chilli Fried Paraw is a ready-to-eat jar of dried paraw (trevally) fish fried with chilli, sold under the AMK brand of AMK Food Export (Pvt) Ltd, Homagama, Sri Lanka. It is eaten in small amounts as a hot, crunchy side with rice, kiribath or string hoppers and needs no further cooking. It is a fish product; the full ingredient and allergen details are printed on the pack.\u003c\/p\u003e\u003ch3\u003eOrigin \u0026amp; maker\u003c\/h3\u003e\u003cp\u003eSold under the AMK brand of AMK Food Export (Pvt) Ltd, 62, Industrial Zone, Katuwana, Homagama, Sri Lanka. The maker's details and country of manufacture for this jar are printed on the pack. Taprovan is the US retailer; it does not manufacture the product.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eBrand\u003c\/th\u003e\n\u003ctd\u003eAMK\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eProduct\u003c\/th\u003e\n\u003ctd\u003eChilli Fried Paraw (fried dried trevally)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eNet weight\u003c\/th\u003e\n\u003ctd\u003e200 g \/ 7.05 oz\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eForm\u003c\/th\u003e\n\u003ctd\u003eFried dried fish, ready to eat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eVariety\u003c\/th\u003e\n\u003ctd\u003eChilli fried\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003ePackaging\u003c\/th\u003e\n\u003ctd\u003eJar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDiet\u003c\/th\u003e\n\u003ctd\u003eFish product; not vegetarian. Other allergen details as printed on the pack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eNutrition Facts\u003c\/h3\u003e\u003cp\u003eA nutrition panel is printed on the pack; the values on the pack you receive apply.\u003c\/p\u003e\u003ch3\u003eShipping \u0026amp; returns\u003c\/h3\u003e\u003cp\u003eShips from our warehouse in Bohemia, New York, and is packed for the carrier within one business day. Standard shipping is free on US orders of $69.99 or more; this is a standard-weight item, so it does not add a bulk-item fee (those apply only to 10 lb and 3 kg rice, 5 kg flour and 1.5 L drinks). Free pickup in Bohemia, NY is available for online orders. Unopened items can be returned within 30 days in their original sealed packaging; opened food cannot be returned. If your pack arrives damaged or the wrong item was sent, contact us as soon as you receive it and we will put it right. See the \u003ca href=\"\/policies\/shipping-policy\"\u003eshipping policy\u003c\/a\u003e and \u003ca href=\"\/policies\/refund-policy\"\u003erefund policy\u003c\/a\u003e for full details.\u003c\/p\u003e\u003ch3\u003eDetailed description\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat it is.\u003c\/strong\u003e Paraw is the Sinhala name for trevally, a firm white sea fish common around Sri Lanka. Sun-dried and salted it becomes paraw karawala; here it has been fried with chilli into a crunchy, spicy side dish that is sealed in the jar and ready to eat.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients.\u003c\/strong\u003e The full ingredient list is printed on the pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens.\u003c\/strong\u003e Contains fish. Check the pack for the complete allergen declaration.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use.\u003c\/strong\u003e Open the jar and serve straight from it as a hot, crunchy side to rice and curry, or spoon it over kiribath at breakfast. It also works stirred into fried rice or scattered over pol sambol and sliced onion. A 200 g (7 oz) jar gives four to six side portions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAlso known as.\u003c\/strong\u003e පාරාව කරවල මිරිස් තෙල් දැලා \/ பாறை கருவாடு வறுவல் · paraw karawala thel dala \/ parai karuvadu varuval.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage.\u003c\/strong\u003e Store in a cool, dry place away from direct sunlight; refrigerate after opening. This is a shelf-stable product and ships at room temperature.\u003c\/p\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIs AMK Chilli Fried Paraw ready to eat?\u003c\/strong\u003e\u003cbr\u003eYes. The dried paraw has already been fried with chilli and sealed in the jar, so it needs no cooking. Serve it at room temperature or warm it briefly in a dry pan for extra crunch.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is paraw fish?\u003c\/strong\u003e\u003cbr\u003eParaw is the Sinhala name for trevally, a firm white sea fish common around Sri Lanka. Sun-dried and salted it becomes paraw karawala; here it is fried with chilli into a crunchy, spicy side dish.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow spicy is it and what do I serve it with?\u003c\/strong\u003e\u003cbr\u003eIt is chilli-hot, in the same range as a Sri Lankan lunu miris. Serve small amounts alongside plain rice, kiribath, string hoppers or a mild dhal so the heat has something to sit against.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it ship chilled?\u003c\/strong\u003e\u003cbr\u003eNo. It is a fried, sealed, shelf-stable product and travels at room temperature like the rest of our pantry jars. Keep it in a cool cupboard and refrigerate after opening.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere can I see the ingredient list?\u003c\/strong\u003e\u003cbr\u003eThe complete ingredient list, allergen declaration and nutrition panel are printed on the jar. It is a fish product, so it is not suitable for vegetarians; read the pack for the rest of the declaration.\u003c\/p\u003e","brand":"AMK","offers":[{"title":"Default Title","offer_id":53108106625333,"sku":"001-AMK-CHFRPA-200G","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/0969\/8869\/files\/AMKChilliFriedParaw.avif?v=1786646868"},{"product_id":"amk-fried-seer-fish-200g","title":"AMK Fried Seer Fish, 200g","description":"\u003cp\u003eAMK Fried Seer Fish is a ready-to-eat jar of dried seer fish (thora, Spanish mackerel) fried with onion, chilli, tamarind and garlic. It is the salty, savory side spooned beside rice and curry, kiribath or string hoppers, and it needs no cooking. Contains fish; not vegetarian. The jar is shelf-stable and ships at room temperature.\u003c\/p\u003e\u003ch3\u003eOrigin \u0026amp; maker\u003c\/h3\u003e\u003cp\u003eMade in Sri Lanka by AMK Food Export (Pvt) Ltd, 62, Industrial Zone, Katuwana, Homagama, Sri Lanka, as printed on the pack. AMK is the maker's own brand. Taprovan is the US retailer; it does not manufacture the product.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eBrand\u003c\/th\u003e\n\u003ctd\u003eAMK\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eProduct\u003c\/th\u003e\n\u003ctd\u003eFried Seer Fish (fried thora karawala with onion)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eNet weight\u003c\/th\u003e\n\u003ctd\u003e200 g \/ 7.05 oz\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eForm\u003c\/th\u003e\n\u003ctd\u003eFried dried fish, ready to eat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eFish species\u003c\/th\u003e\n\u003ctd\u003eSeer \/ Spanish mackerel (Scomberomorus commersoni), as printed on the pack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eServing size\u003c\/th\u003e\n\u003ctd\u003e1 tbsp (20 g), about 10 servings per jar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003ePackaging\u003c\/th\u003e\n\u003ctd\u003eGlass jar with metal lid\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eDiet\u003c\/th\u003e\n\u003ctd\u003eContains fish; not vegetarian or vegan\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eNutrition Facts\u003c\/h3\u003e\u003ctable\u003e\n\u003ccaption\u003ePer serving (1 tbsp, 20 g), as printed on the current pack\u003c\/caption\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth scope=\"col\"\u003eNutrient\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer serving\u003c\/th\u003e\n\u003cth scope=\"col\"\u003e% Daily Value\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e98 kcal\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal fat\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholesterol\u003c\/td\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e12 mg\u003c\/td\u003e\n\u003ctd\u003e0.5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal carbohydrate\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fiber\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cem\u003ePercent Daily Values are as printed on the pack. Older packs print a 25 g serving with similar figures; the panel on the pack you receive applies.\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003eShipping \u0026amp; returns\u003c\/h3\u003e\u003cp\u003eShips from our warehouse in Bohemia, New York, and is packed for the carrier within one business day. Standard shipping is free on US orders of $69.99 or more; this is a standard-weight item, so it does not add a bulk-item fee (those apply only to 10 lb and 3 kg rice, 5 kg flour and 1.5 L drinks). Free pickup in Bohemia, NY is available for online orders. Unopened items can be returned within 30 days in their original sealed packaging; opened food cannot be returned. If your pack arrives damaged or the wrong item was sent, contact us as soon as you receive it and we will put it right. See the \u003ca href=\"\/policies\/shipping-policy\"\u003eshipping policy\u003c\/a\u003e and \u003ca href=\"\/policies\/refund-policy\"\u003erefund policy\u003c\/a\u003e for full details.\u003c\/p\u003e\u003ch3\u003eDetailed description\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat it is.\u003c\/strong\u003e Seer fish, called thora in Sinhala and vanjiram in Tamil, is a firm, meaty Spanish mackerel. Dried and salted it is one of the most prized Sri Lankan karawala. Here the dried fish is fried with onion, a little chilli, tamarind, garlic and cinnamon so it is ready to eat from the jar.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients.\u003c\/strong\u003e Seer dry fish 78%, onion 10%, palm oil 6%, chillies 2%, tamarind 1%, garlic 1%, cinnamon 1%, salt 1%, as printed on the current pack. Ingredient wording varies slightly between pack versions (an earlier pack lists fried seer dry fish 77%, vegetable oil 6% and chillies 3%); the pack you receive is the authority.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens.\u003c\/strong\u003e Contains fish (seer \/ Spanish mackerel). The pack's allergy advice refers you to the ingredient list; no other allergens are listed. Check the pack if you have another food allergy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use.\u003c\/strong\u003e Serve straight from the jar beside rice and curry or over kiribath; a spoonful with pol sambol and a fried egg makes a quick breakfast. Warm it in a dry pan for a minute if you want it crisper. A 200 g (7 oz) jar serves four to six as a side.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eServing ideas.\u003c\/strong\u003e Stir a spoonful into fried rice or a coconut milk dhal, or pile it on buttered bread with sliced onion. Because dried fish is already salty, taste before adding salt to the rest of the meal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAlso known as.\u003c\/strong\u003e තෝරා කරවල තෙල් දැලා \/ வஞ்சிரம் கருவாடு வறுவல் · thora karawala thel dala \/ vanjiram karuvadu varuval.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage.\u003c\/strong\u003e Keep in a cool, odorless place and away from direct sunlight. Refrigerate after opening. Use a clean dry spoon. The jar is shelf-stable and ships at room temperature.\u003c\/p\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat is seer fish?\u003c\/strong\u003e\u003cbr\u003eSeer fish, called thora in Sinhala and vanjiram in Tamil, is a Spanish mackerel (Scomberomorus commersoni, as printed on the pack) with firm, meaty flesh. Dried and salted it is a prized Sri Lankan karawala; this jar has it fried with onion so it is ready to eat.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo I need to cook it?\u003c\/strong\u003e\u003cbr\u003eNo. It is fully cooked and sealed in the jar. Eat it at room temperature or reheat briefly in a dry pan. Do not add salt to the rest of the meal until you have tasted it, as dried fish is already salty.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow does it differ from a chilli fried version?\u003c\/strong\u003e\u003cbr\u003eThis jar is fried with onion (10%) and only 2% chillies, so it is milder and slightly sweet from the onion. Chilli fried jars are hotter and drier. Both are served the same way, in small amounts beside rice.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it ship chilled?\u003c\/strong\u003e\u003cbr\u003eNo. It is a thermally sterilised, shelf-stable jar and travels at room temperature with the rest of our pantry items. Refrigerate after opening and use a clean, dry spoon.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy does my jar's ingredient list look slightly different?\u003c\/strong\u003e\u003cbr\u003eAMK has printed two label generations for this product. Both list seer dry fish, onion, oil, chillies, tamarind, garlic, cinnamon and salt, with small differences in percentages and in whether the oil is named as palm or vegetable oil. The pack you receive is the authority.\u003c\/p\u003e","brand":"AMK","offers":[{"title":"Default Title","offer_id":53108107084085,"sku":"001-AMK-FRSEFI-200G","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0995\/0969\/8869\/files\/AMKFriedSeer-350g.avif?v=1786646289"}],"url":"https:\/\/taprovan.com\/collections\/prepared-fish-and-seafood.oembed","provider":"Taprovan","version":"1.0","type":"link"}